Airsoft is a really fun and addictive outdoor activity played by many, from kids and teens to adults. If you’re curious about airsoft and want to try it but you’re not sure yet, it’s best to go to some of the airsoft fields and try playing it and if you like it then you can get into it more seriously and buy all the necessary equipment. And to convince you to try it, in today’s article we’re bringing you a list of benefits of playing airsoft and why is it good for you.
There are actually a couple of benefits of playing airsoft. Besides being a really fun activity that can be used for shooting exercises, airsoft has physical, mental, and social benefits. Airsoft forces you to use your body and mind. With all the running and jumping it’s like a full-body workout, while at the same time encourages you to use your brain and develop strategies and tactics to win the game. Also, being a team-based sport, airsoft makes you interact with other people of different age groups.
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The Benefits of Airsoft
So without further ado let’s take a look at the benefits of airsoft and learn why is airsoft good for you.
Physical Benefits
The first benefit of airsoft is pretty obvious. In this day and age, many of us are spending most of their days sitting in front of a TV or computer and it’s sometimes pretty hard to go out and exercise. Airsoft is such fun activity that it won’t be a problem for anyone, be it a teen or adult, to go out and run around for a couple of hours. In most airsoft matches, you’ll be forced to run, jump, dodge, duck behind the cover, sprint, shoot, and bend in all sorts of ways. So airsoft is actually an excellent cardiovascular exercise and a fun full-body workout which is great for people who want to lose a few pounds or just be active and healthy.
If you play regularly you’ll start noticing some improvements, from weight loss and increased strength to improved endurance. While new players will have a tough time running for a couple of hours, experienced players can play for a whole day without problems. Additionally, you’ll learn how to move more quietly and quickly.
Physical activity is one of the biggest benefits of playing airsoft.
Mental Benefits
Did you know that besides being a great exercise, airsoft has mental benefits too? Airsoft actually makes you use your brain as you need to develop strategies and tactics to win the game. Anyone can shoot at a target or cans but airsoft puts you up against real-world challenges. You’ll face other people who are also thinking, communicating with each other, and shooting back at you, which forces you to solve problems and outsmart your opponents.
Also being a team-based activity, airsoft will teach you how to be a team player, how to follow orders, and how to lead. It is a good activity for developing leadership and team player skills so it’s not a wonder why many companies are choosing airsoft for team building. It’s a popular choice for corporate events as it builds team spirit, relieves stress, promotes teamwork, and forces employees to take the role of a team leader.
But the mental benefits of airsoft doesn’t stop there. As many airsoft matches are played outdoors, you’ll be spending much time in nature where your mind is more relaxed. Additionally, in this day and age of computers and smartphones, we’re bombarded with emails, texts, and ads. Even if you’re on a vacation it’s hard to just disconnect and relax. Airsoft solves this problem too as it makes you leave your phone, focus on a game, and forgot about work, emails, and phone calls.
It also increases awareness of your surroundings and the world around you, improves hand-eye coordination and focus, teaches you about patience, and forces you to make quick decisions under stress.
Social Benefits
We are living in pretty anti-social times where we’re more engaging with others via mobile phones or computers than face-to-face and as a result, our social skills are not developing. As airsoft is a team-based sport, it makes you interact with a diverse group of people of different ages. Many airsoft players respect each other, they are passionate about the sport and enjoy the game whether they are winning or losing. So you’ll meet interesting new people and probably make friends.
Airsoft also gives you a chance to bond with your friends and family members.
Training Exercise And Self-defense
Airsoft guns are actually used in firearms training too. Not only that but many military units and law enforcement agencies are using airsoft for training drills. It is cost-effective and the safest way of training new shooters.
You can also learn about self-defense, marksmanship, weapon retention, and disarming as using airsoft guns is safer than using real weapons.
It’s fun Activity
Did we already say that airsoft is a fun activity? Besides providing you with mental, physical, and social benefits and giving you a feeling of danger and rush of adrenaline, you’ll have a lot of fun while playing airsoft. Which at the end of the day, will make you happier and put a smile on your face after a whole day of running and jumping, spending some time with your friends or family, and winning a couple of matches.
Ok, You Convinced Me. Where To Start?
If you’re a new player just showing an interest in airsoft and we convinced you why you should try it and why it is good for you, we suggest that you go to your local airsoft field with some friends and play a couple of matches. But before going there are a couple of things you should be familiar with.
First, you should learn about safety in airsoft and protective gear you’ll need, rules, gameplay roles, game types and scenarios, and how airsoft guns work. You can find all this information in our article Airsoft Beginners Guide: Everyting You Need To Know About Airsoft. Second, I don’t know how old are you so if you’re underage or a parent searching for information about airsoft I suggest that you check can you actually play airsoft, which depends on your age, level of maturity, and laws in your country. All this information plus safety tips, rules, and gear can be found in the article “How Old Do You Have To Be To Play Airsoft?”.
Also, airsoft is full of acronyms and terms that can be pretty confusing for beginners. So check our article “Airsoft Glossary: 55 Airsoft Terms You Should Know” to learn airsoft terms you should be familiar with.
Summary
As you see, besides being a really fun outdoor activity, airsoft provides a wealth of benefits for you. It is also a unique experience that gives you a chance to let out some steam and stress from a busy week.
So if you’re still not playing it, what are you waiting for? We hope that we convinced you to at least try it and if you like it you can hop in and get all the cool guns and equipment. If you have some additional questions feel free to contact us via the contact form or send us an email and we’ll be glad to help you.
